Sugar Free Dessert Recipes


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There are many people who have decided to choose a sugar free life for various reasons. If you have Type 2 diabetes or are at risk of developing it, then going sugar free is definitely a wise decision. Even those who are not diabetic may decide to cut sugar from their diets. The good news is that you can still enjoy amazing desserts even without sugar. You don't have to give up your favorite treats when you give up sugar. There are lots of cookbooks filled with sugar free dessert recipes to satisfy any sweet tooth.

Fruit-Sweet and Sugar-Free: Prize-Winning Pies, Cakes, Pastries, Muffins, and Breads from the Ranch Kitchen Bakery by Feuer is a cookbook filled with dessert recipes that use natural fruit juice instead of sugar. This fantastic book teaches you the basics of baking in addition to providing lots of delicious recipes. The first part of the book contains information about the Ranch Kitchen Bakery, the author's personal sugar story, the dangers of sugar and all about the fruit juice concentrate used as sweetener. The second part of the book teaches you the techniques of basic baking, while the remainder of the book is the recipes, with each chapter a different category.

Another cookbook you may want to check out is the I Can't Believe This Has No Sugar Cookbook by Deborah E. Buhr. This book will show you how to make scrumptious cookies, cakes, pies, muffins and more without the use of sugar. Another helpful title is Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet. Rather than featuring recipes only, this book also features easy strategies to reduce or eliminate sugar from your daily diet. It would be a great addition to any sugar free cookbook library.

One thing to consider when looking for sugar free dessert recipes and cookbooks is the kind of sweetener you want to use Fruit juice is a popular sweetener because it is all natural. Date juice, apple juice, pineapple juice and grape juice may be used to sweeten certain recipes. However some people do prefer using artificial sweetener that looks and tastes like white sugar. The type of sweetener you use as a replacement for sugar depends on the recipe and your personal preferences. If you do decide to go with an artificial sweetener there are plenty of them to choose from. The most common artificial sweeteners are made from aspartame or sucralose.



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